Flarebreak Logo

The gout self-management app

You can defeat gout.

It’s easier when you can see it. Flarebreak tracks your flares, your uric acid, and your triggers, then shows you the path to remission.

No spam. No sharing. One email when Flarebreak launches.

  • Free to start
  • For iOS & Android
  • Your data is never sold
Flarebreak’s uric acid chart: a real 3-year line descending from 14.2 past the 6.0 goal line to 4.4 mg/dL, with 82% of readings at goal.
Built on American College of Rheumatology & Mayo Clinic guidance
Shaped by people who live with gout
No ads, ever.

In the dark

Gout always seems to come out of nowhere.

It wakes you at 2am, one joint on fire, no idea why this time. You can’t remember what set off the last one. You can’t tell if your numbers are moving. So you wait, and hope the next one holds off. Flarebreak ends the guessing. It keeps the record you can’t keep at 2am: what set you off, where your numbers stand, how far you’ve come.

It was never a willpower problem

Gout is largely genetic — around 60% of your uric acid level is set by your genes, not by what you ate last night.

That’s from Gout Coach, Flarebreak’s built-in lessons based on published clinical guidelines. You can manage gout. It isn’t a verdict on your character.

Flarebreak flare log: a pin drops on the affected joint, and a month of orange flare-days turns green as the flare-free streak climbs to 52 days.

See the pattern

Catch the trigger you keep forgetting.

Log a flare while it’s happening: the dates, the exact joint, how bad it hurts, what you think set it off. After a few months, the connections you couldn’t hold in your head are sitting on a chart.

Injury to the jointDehydrationMedication changeMore meatMore seafoodA change in alcohol

The six triggers Flarebreak helps you spot.

  • A 36-point body diagram to pinpoint the exact joint
  • Pain, symptoms, triggers, and notes in one log
  • Add photos and voice memos to document the swelling (Premium)
Flarebreak uric acid chart: readings falling from 8.8 to 5.4 mg/dL across the 6.0 goal line, now at goal

The goal line

Watch your uric acid bend toward goal.

Log a reading and it lands on the chart against the 6.0 mg/dL goal line. You stop wondering whether things are improving; the chart answers it.
  • mg/dL or µmol/L, from home tests or clinic results
  • Insights: your average, your range, and how often you’re at goal
  • A clean graph you can hand straight to your doctor
Flarebreak Remission Journey ring filling from 0 of 3 to 3 of 3 complete as the three criteria are met.
The destination · Premium

The only gout app that shows you the way out.

Remission isn’t one number. It’s three things holding true at once, and the Remission Journey watches all three: 0 of 3, 1 of 3, on toward 3 of 3. You see exactly where you stand and exactly what’s left.

1Flare-free for 12 months
2Uric acid below 6.0 for 12 months
3Zero tophi

No other gout app does this. It’s the whole reason Flarebreak exists.

Join the waitlist

It talks to you

The same app. A different voice on a hard day.

Mid-flare, it’s gentle. Flare-free, it celebrates your streak. A small thing, but gout is a long game.

Mid-flare

Healing is happening

Be patient with yourself

Flare-free

Excellent progress!

Consistency is key

Flarebreak’s home header on the same day, shifting from an orange active-flare message to a blue flare-free message.
Flarebreak Gout Coach journey map with early chapters complete and progress underway

Understand it

Learn why your gout does what it does.

Gout Coach explains the whole disease in plain language: 9 chapters, 34 lessons, drawn from published clinical guidelines. No jargon, no lectures. A clear picture of what’s happening inside the joint and what actually helps.

Getting to Know YouImmediate Flare Pain ReliefPrevent the Next FlareWhat to Eat (and Drink) Without FearYour Personalized Action PlanWorking with a Gout DoctorMastering Medications & SupplementsYou’re Not AloneStaying Flare-Free for Life

The 9 chapters.

  • 34 short lessons, from your first flare to staying flare-free
  • Each one fits in a coffee break
  • The first 7 lessons are free; Premium unlocks all 34
Flarebreak Flare Protocol: immediate actions, warning signs, and when to see a doctor

When it hits

Premium

A calm plan for when it’s 2am and you’re on fire.

When a flare hits, you don’t want to be searching the internet through the pain. Flare Protocol is your quick-access plan: what to do now, what to watch for, and the exact moment to call your doctor.

Call your doctor when

  • A flare lasts more than 3 days despite your usual flare medication
  • The pain is severe or getting worse
  • A new joint becomes affected
  • You have no flare medication on hand
  • Swelling spreads beyond the joint
  • You have a fever or feel unwell
  • You’ve had 2 or more flares in 3 months
  • You’re not sure it’s gout

Start free. Go the distance with Premium.

Tracking your flares and your uric acid is free, forever. Premium adds the full Gout Coach, the Remission Journey, and your 2am plan. Try everything free for 7 days.

Free

Free forever. Not a trial.

Track unlimited flares: dates, joints, severity, and triggers
Log uric acid and weight with simple graphs
Introductory Gout Coach lessons
Daily motivation that adapts to how you’re doing
Secure cloud sync across your devices

Premium

7-day free trial

Everything in Free, plus:

The full 34-lesson Gout Coach
Remission Journey progress tracker
Flare Protocol: your quick-access plan for a flare
Appointment Diary with doctor email sharing
Flare photos and voice memos
Your data stays yours

Private by design. It’s nobody’s business but yours.

Everything you log is stored securely. When an appointment comes up, the Appointment Diary turns your log into a clean summary you email to your doctor yourself, from your own device.

  • Never sold, never used for ads
  • Secure cloud sync that you control
  • Shared with your doctor only when you say so

Questions

Common questions about Flarebreak

Flarebreak is a mobile app for people living with gout. You can track your flares, log your uric acid and weight, learn from educational content based on published clinical guidelines, and follow your progress toward remission.

Tracking your flares and your uric acid will be free, with an optional Premium tier. Flarebreak is launching soon for iOS and Android; join the waitlist to be first to know when it goes live.

Two ways. Gout Coach explains how gout works in plain language, and as you log your own flares and uric acid, your personal patterns show up over time, so you walk into appointments ready to talk about them.

Your flares (dates, the exact joint, pain, symptoms, and triggers), your uric acid, and your weight — all on simple graphs. The Appointment Diary keeps your notes and questions ready for your next visit, and the Remission Journey tracks your progress toward remission.

No. Flarebreak offers educational content and tracking tools to support you and your care team. It is not a substitute for advice from your own doctor, and you should always follow your doctor’s guidance.

Be first in line when Flarebreak launches.

Join the waitlist for the app that turns your flares and your numbers into a path you can see, all the way to remission.